VIRTUAL MOVEMENT COMMUNITY

By joining the community, you will have access to the human biomechanics
alignment lessons & receive occasional emails with movement inspiration.
 
Start your journey and join the Move Well & Breathe Well Community for free HERE! 

See class subscriptions below. 
 

Subscribe for ONLY $11/month for access to the

class library and to participate in a weekly live stream class!

  • CHAIR CLASSES

    11$
    Every month
    a plan for longevity
     
    • new weekly live stream chair class
    • live stream classes available to watch anytime
    • access to chair class library while being created
    • move well & breathe well community

  • MAT CLASSES

    11$
    Every month
    a vital supplement for fine tuning movement performance
     
    • new weekly live stream mat class
    • live stream classes available to watch anytime
    • access to mat class library while being created
    • move well & breathe well community

  • MAT & CHAIR CLASSES

    17$
    Every month
    practical moves for modern whole body wellness
     
    • new weekly live stream mat class
    • new weekly live stream chair class
    • live stream classes available to watch anytime
    • access to chair class library while being created
    • access to mat class library while being created
    • move well & breathe well community